Qigong

Qigong is an ancient Chinese practice and healing technique that involves meditation, controlled breathing and movement exercises.

Answers to your most common questions 

FAQs

Find the most common questions answered here. If you have more then reach out on our contact page. 

Is Qigong the same as Tai Chi?

No. Qigong can be thought of as a movement you do for a determined situation, as contrary to Tai Chi, which is a chain of movements that work on the entire body in a flowing sequence